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Featured Tennis Coaching Videos Articles
The Basic Grips of Tennis The tennis grip is extremely important in tennis because it determines the angle of your racket face. Watch this video to find out more... More... Step 2 - Take Your Racket Back After you pivot and turn your shoulders, you begin the second step... More... Collection of Tennis Coaching Tips
Got Game Strategy? Power is Overrated and Variety is Overrated, and we talk about how these two criteria apply to the strategies and tactics... More... Tennis Variety is Overrated The key to a winning match strategy is your ability to repeat it over and over. Variety in tennis is helpful if it... More... The 4 Levels Of Match Strategy (Video 1) There are 4 critically important stages to match strategy that you must understand if you want to have rapid improvement in the amount of points, games and matches that you win... More... Do You Know Where To Move After Hitting The Ball? (Video 2) Movement is critically important in your game strategy and you must understand it if you want to have rapid improvement... More... Member's Favourite Coaching Articles
Tennis Shoulder Injury Prevention Program As a player, you will put tremendous stress on your shoulder when you are serving, hitting overheads, high forehands etc... More... Plyometric Box Tennis Exercises Fitness is extremely important to playing high-level games. Games can last hours and if you're not fit your game... More... Exercises a Medicine Ball and a Wall In this video introduces by certified personal trainer Steve Beck. Steve shows some great strength increasing exercises that you can do with a medicine ball and a wall... More... Hand Eye Co-Ordination for Tennis Even on a rainy spring day there are a lot of things you can do to improve your game. Juggling is a great option! If you don't already know how Ian will teach you the three progressions that will get you on your way... More... |